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  • Writer's pictureJennifer Wreyford

Today's Tough Love: Permission to Rest

Today’s Tough Love:


When was the last time you *truly* gave yourself permission to REST?


Usually we feel so hurried and hectic, that even when we try to rest we let our guilt over “not doing” rob us of the rejuvenation.

This is why we do often DON’T ever feel rested!


Sometimes the most efficient thing we can ever do is “slow down to speed up”.


If you never stop driving your car long enough to get the oil changed and the service done…

…how much longer will that car keep running before you end up stranded by the side of the road with a MUCH bigger problem than the time it would have taken to slow down to get it serviced?

Your "engine” is exactly the same.

Slow down to speed up.


Everything has cycles and needs rest.

So give yourself PERMISSION to fully enjoy your rest with NO guilt.

Have Courage and Sparkle On 💖



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