"Shoulding" on yourself is blocking you.
It's keeping you stuck.
It's blocking you from feeling, healing, changing.
When you're telling yourself how you SHOULD feel rather than honoring how you ACTUALLY feel? It creates an (unconscious) mistrust of yourself ("how can I trust how I feel if I never allow myself to actually feel it?") and it literally keeps you stuck.
Feelings are never wrong.
Running from your feelings, avoiding them, pushing them away, shaming ourselves by saying we "should" or "shouldn't" feel a certain type of way (when we do) will block you from moving to the next level of anything you're working through, consciously or unconsciously.
Can we all agree to stop SHOULDING on ourselves, and start embracing what's really true for us?
Have the courage not to "should"...
Have Courage and Sparkle On 💖
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