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  • Writer's pictureJennifer Wreyford

Today's Tough Love: The Power of the Pause

Today’s Tough Love

Do you know the “power of the pause”?

The pause is what gets us to responding rather than reacting.

The pause is what gives us just that half second we need to interrupt a biological survival impulse we may regret later.

The pause is what helps us interrupt the stress and contraction cycle it’s so easy to get stuck in.

The pause is what gives us a beat to think and feel.

The pause will create so much magic and freedom in your life…

Can you embrace the “power of the pause?”

Have Courage and Sparkle On 💖


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