If you want to change anything in your life, it starts with one word:
➡️ A W A R E N E S S ⬅️
Examining why you do what you do, without judgment and with infinite compassion (this.is.vital.), is the first step toward a more fulfilling existence.
I’ve written about accepting your starting point….but in order to reach that acceptance, you must start with *awareness*.
Even if we aren’t ready to MAKE the shifts yet, bringing awareness is the first step.
Begin to simply bring awareness to your emotions, your patterns, your behaviors.
Become a curious observer - a detective, if you will - free of judgment.
It’s the first step to healing and change.
Awareness is the skeleton key.
Have Courage and Sparkle On 💖
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