top of page
  • Writer's pictureJennifer Wreyford

Today’s Tough Love: The Skeleton Key

If you want to change anything in your life, it starts with one word:


➡️ A W A R E N E S S ⬅️


Examining why you do what you do, without judgment and with infinite compassion (this.is.vital.), is the first step toward a more fulfilling existence.


I’ve written about accepting your starting point….but in order to reach that acceptance, you must start with *awareness*.


Even if we aren’t ready to MAKE the shifts yet, bringing awareness is the first step.


Begin to simply bring awareness to your emotions, your patterns, your behaviors.


Become a curious observer - a detective, if you will - free of judgment.


It’s the first step to healing and change.


Awareness is the skeleton key.


Have Courage and Sparkle On 💖




Comentários


bottom of page