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  • Writer's pictureJennifer Wreyford

Today's Tough Love: What do you value?

Today’s Tough Love:


Do you lock your door to your house?

Do you lock your car?

Do you put your expensive jewelry or your valuable heirlooms (emotionally or monetarily valuable) in a safe space?

Do you protect your children?

How about your pets?

Do you protect the things you TRULY value?


That’s what boundaries really are.

Boundaries are about protecting what we value.


Do you value your energy?

Your health?

Your body?

Your mental health?

Your emotional health?


That’s really what boundaries are about.


Boundaries are what you’re available for and what you aren’t.


And if you set that boundary, and it gets crossed...you reinforce the boundary ONCE.


And then there are natural consequences to the crossing of that boundary.


(That is NOT the same as throwing an entitled tantrum, but that’s a post for another day. 😘)


We protect what we value. Are you valuing yourself and your energy?


Have Courage and Sparkle On 💖




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